Chia Seeds

Ingredients: 100% chia seeds (Salvia Hispanica)

Chia seeds are one of the richest plant-based sources of Omega-3 essential fatty acids. They are an excellent source of fiber, and are rich in calcium, vitamins, minerals, protein, and antioxidants. Chia seeds have a neutral taste and a natural scent.

Suggested use: you can consume 1–2 tablespoons daily in various ways. They can be eaten raw, ground, or sprouted, or added to: cereal, yogurt, salads, soups, rice, sauces, and various shakes. Chia seeds can also be used for baking cakes and cookies. Store in a cool, dry place. Keep out of reach of children. Do not use after the expiration date.

Chia seeds are excellent when you want to prepare “lighter,” more diet-friendly desserts.

May contain traces of: almonds, hazelnuts, peanuts, walnuts, mustard, sesame seeds, gluten.
Do not use after the expiration date.
Store in a cool, dry place.