Known since ancient times, raisins retain all the nutritional properties of grapes. Often enjoyed during holidays and a staple in sweet bread, raisins come from a seedless grape variety. They’re a natural energy source for your body and a must-have in any diet.

Raisins help curb appetite, are body tonics, excellent for fighting fatigue, and prevent depression, thanks to their B vitamin complex. Raisins are among the few sweet fruits recommended for weight loss diets.

If you’re very active, feel low on vitality, or are recovering from an illness, don’t hesitate to eat a few raisins daily.
Quantity: 100 g